Fundamentals of Yoga

Introduction to Yoga
3 Topics | 1 Quiz
Introduction to Yoga – Yoga for wellness
Introduction to Yoga – Video Session
Discussion Forum
Quiz on Introduction to Yoga
History of Yoga
3 Topics | 1 Quiz
History of Yoga – Overview
History of Yoga – Video Session
Discussion Forum
Quiz on History of Yoga
Patanjali Yoga Sutra
3 Topics | 1 Quiz
Patanjali Yoga Sutras – Overview
Patanjali Yoga Sutras – Video Session
Discussion Forum
Quiz on Patanjali Yoga Sutra
Hatha Yoga Prathipika
3 Topics | 1 Quiz
Hatha Yoga Prathipika – Overview
Hatha Yoga Prathipika – Video Session
Discussion Forum
Quiz on Hatha Prathipika
Bhagavat Gita
3 Topics | 1 Quiz
Bhagavat Gita – Overview
Bhagavat Gita – Video Session
Discussion Forum
Quiz on Bhagavat Gita
Gheranda Samhita
3 Topics | 1 Quiz
Gheranda Samhita – Overview
Gheranda Samhita – Video Session
Discussion Forum
Quiz on Gheranda Samhita
Chatur Purushartha & Chatur Ashramas, Dharma & Karma
3 Topics | 1 Quiz
Chatur Purushartha & Chatur Ashramas, Dharma & Karma – Overview
Chatur Purushartha & Chatur Ashramas, Dharma & Karma – Video Session
Discussion Forum
Quiz on Purusharthas & Ashramas
Yama and Niyama – Adikarayoga
3 Topics | 1 Quiz
Yama & Niyama – Overview
Yama & Niyama – Video Session
Discussion Forum
Quiz on Yama & Niyama
Asana
3 Topics | 1 Quiz
Asana – Overview
Asana – Video Session
Discussion Forum
Quiz on Asana
Pranayama
3 Topics | 1 Quiz
Pranayama – Overview
Pranayama – Video Session
Discussion Forum
Quiz on Pranayama
Dhyanam: Traditional and Modern Understanding
3 Topics | 1 Quiz
Dhyanam – Overview
Dhyanam – Video Session
Discussion Forum
Quiz on Dhyanam
Shat Kriyas
3 Topics | 1 Quiz
Shat Kriyas – Overview
Shat Kriyas – Video Session
Discussion Forum
Quiz on Shat Kriya
Bandhas and Mudras
3 Topics | 1 Quiz
Bandhas and Mudras – Overview
Bandhas and Mudras – Video Session
Discussion Forum
Quiz on Bandhas and Mudra
Yogic Diet
3 Topics | 1 Quiz
Yogic Diet – Overview
Yogic Diet – Video Session
Discussion Forum
Quiz on Yogic Diet
Pancha Koshas & Yogic Perspective of Disorders
3 Topics | 1 Quiz
Pancha Kosha – Overview
Pancha Kosha – Video Session
Discussion Forum
Quiz on Pancha Kosha
Previous Topic

Quiz on Introduction to Yoga

Fundamentals of Yoga Introduction to Yoga Quiz on Introduction to Yoga

Instructions

  • This Quiz is MCQ with the best response type
  • Percentage required for the Certificate – 60%
  • You are allowed to go back to review the questions
  • No of attempt allowed – 3
  • Questions and answers will be shuffled between each attempt.
  • All questions need to be answered at each attempt.
  • Best of the attempts will be taken as final mark
  • Complete answering a question before moving on to the next one